STRICTLY COME DANCING star Giovanni Pernice is no stranger to health and fitness, and as he prepares to embark on his latest tour with Strictly co-star and judge Anton Du Beke, Pernice, 31, spoke exclusively to Express.co.uk revealing his secrets to a healthy lifestyle and why he decided to give Zumba a try.

The South African dancer, 31, joined the Dancing on Ice panel after quitting Strictly Come Dancing and she spoke about forming a friendship with host Holly, 41, on the show.

Fishmonger Luca Bish will be participating in Love Island UK in the hope of finding love among the singles on the show.

The Strictly Come Dancing star appeared on The One Show's Platinum Jubilee special

Fishmonger Luca is one of the singletons heading into the Love Island villa next week

Anton du Beke can't wait to return to his now-permanent seat on the 'Strictly' judging panel.

Alesha Dixon tripled her salary when she joined Britain's Got Talent, but what is her net worth?

STRICTLY COME DANCING judge Darcey Bussell has recalled a frank admission from the Queen when she was visited by Her Majesty at the Royal Ballet.

Former Strictly Come Dancing pros Ola and James Jordan sit down with HELLO! to share the details of Ella's first sports day, her niggling cough and James' worries for her health

Emma Willis and Tom Allen will host as eight celebrities take to the kitchen in the second series of Cooking With The Stars UK

Will Luca turn heads in the villa?

The royal couple played cameo roles as guests of honour at a street party in the BBC soap’s Albert Square

he award-winning doctor has the science of sleep as his latest project

Award-winning doctor has the science of sleep as his latest project

The nation's favourite hot headed chef may be leaving the kitchen and hitting the dance floor for the upcoming season of Strictly Come Dancing, according to bookies' latest odds

Giovanni looked totally suave in the latest snap

"The rule is to associate bed with sleep and sex and nothing else" Dr Mosley said

STRICTLY COME DANCING star Nikita Kuzmin has shared his "heartbreak" after revealing that some of his family is "too ill" to leave war-torn Ukraine.