In this exclusive MH SQUAD interview, Strictly Come Dancing star Gorka Marquez speaks about the physical demands of being on tour, explains how he trains, eats and recovers to perform and reveals why his job requires functional strength in its purest form

The 32-year-old Russian dancer looked sensational in a plunging blazer as she left the BBC studios after performing with her co-stars on the The One Show on Friday.

Former shadow chancellor Ed Balls has ruled himself out of standing as the Labour candidate in the upcoming Wakefield by-election. Speculation had been mounting this week that the former senior Labour MP - and Strictly Come Dancing star - could be tipped for a potential Westminster comeback. It followed a YouGov poll which found Mr Balls was the second most popular politician in the UK for the first quarter of 2022.

The Wakefield by-election was announced after Imran Ahmad Khan was found guilty of sexual assault and declared he would resign his seat.

The pair called each other "horrible" as they teased each other with cheeky insults

Craig will tie the knot in 2024, the BBC Strictly Come Dancing star told ITV Loose Women today.

The professional dancer has been judging the BBC show since its debut in 2004

VICTORIA PENDLETON has detailed a wardrobe issue that happened during her time on Strictly Come Dancing, in an exclusive interview with Express.co.uk.

Speaking on Loose Women, Craig Revel-Horwood spoke about his shock at the reaction he received on Strictly Come Dancing

Seven years on from his unceremonious ejection from the Commons, Ed Balls is now better known to the public as a star of Strictly Come Dancing than as the New Labour bruiser who once looked destined to run the Treasury as chancellor.Now, however, he is said to once again be moving cheek-to-cheek wit

Strictly Come Dancing star Giovanni Pernice pokes fun at dance partner Rose Ayling-Ellis in funny clip. Take a look here...

Bake Off winner John was a finalist on the 2021 series of Strictly

Maisie has left crowds stunned as she wowed them with her singing voice.

Max has been snapped close with Stacey Giggs - after reports they had split.

May at The Cresset: From music and dance to the Shrektacular - Peterborough Telegraph

Saffron Barker was Coachella-ready.

Saffron Barker has been told by fans "you look so different" after debuting the hair transformation.

Okay, we want in.