One Strictly Come Dancing contestant has revealed they have already started to shed the pounds before stepping onto the dancefloor in a major health new year's kick

It comes after the Waterloo Road actor has been sharing some worrying updates

Popular BBC One series Strictly Come Dancing is back - here’s one of the contestants, Angela Scanlon

Strictly Come Dancing 2023: Meet Adam Thomas - who are his ... - Banbury Guardian

Strictly Come Dancing 2023: Meet Adam Thomas - who are his ... - Belfast News Letter

Strictly Come Dancing is just one day away now - here’s the background of contestant Adam Thomas

Strictly Come Dancing 2023: Meet Annabel Croft who shared ... - Banbury Guardian

He was actually the subject of Strictly exit rumours when he narrowly missed out on the Glitterball trophy last year

Strictly Come Dancing 2023: Meet the West End star Layton Williams - Banbury Guardian

Strictly Come Dancing 2023: Meet the West End star Layton Williams - Northamptonshire Telegraph

Strictly Come Dancing debuted on BBC One in 2004 with professional dancers including Anton du Beke and Brendan Cole. As the 21st series kicks off this week, Express.co.uk looks at where the original pros are now.

Here are some of the TV highlights coming up in the week starting Saturday, September 16, including Strictly Come Dancing and George Michael: Portrait of an Artist.

Strictly Come Dancing returns along with a 'portrait' of George ... - The Yorkshire Post

The 15 celebs who make up this year's Strictly line-up are currently gearing up for the show to begin

Nadiya was previously matched with Channel 5 news presenter Dan Walker

Strictly Come Dancing: Les Dennis' age, extensive career ... - NationalWorld

Krishnan Guru-Murthy is one of 15 celebrities who will take to the Strictly Come Dancing floor on Saturday night.

Irish TV presenter Angela Scanlon has said she's ready to "surrender to it all" on Strictly Come Dancing, saying she feels "weirdly ready to engross myself in some sequins and glitter!"