Strictly's Karen Hauer says we need mental workouts, too
 
        Karen Hauer, 39, who lives in London, is best known for appearing on Strictly Come Dancing. The dancer says speaking about your feelings is life-changing and should be celebrated.
 Strictly Come Dancing
Strictly Come Dancing 
        Karen Hauer, 39, who lives in London, is best known for appearing on Strictly Come Dancing. The dancer says speaking about your feelings is life-changing and should be celebrated.
 
        The dancer has lost a host of Twitter followers since posting the tweets
 
        Former Strictly Come Dancing professional, Kristina Rihanoff, has clarified her comments which were slammed after she appeared to support Putin over the war in Ukraine
 
        The actress, 58, who plays Sally Metcalfe in Coronation Street, and her skating partner Matt Evers landed in the bottom two opposite BMX racer Kye Whyte and his partner Tippy Packard.
 
        DANCING on Ice’s Sally Dynevor will be joined by a very famous co-star as she performs on the live show tomorrow. The Sun can reveal Coronation Street’s Anthony Cotton, who plays Sean T…
 
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        JAY BLADES has teased his return to the BBC dance competition as he opened on his experience during the Christmas special.
 
        JAMES LOCK is storming the nation's TV screens on Ex On The Beach but although the action has only just kicked off, he already has another reality TV series in mind, as he revealed exclusively to Express.co.uk.
 
        There have been reports of Black people experiencing racism at borders as they try to flee Ukraine
 
        Strictly star Dianne Buswell and her boyfriend Joe Sugg are visiting family in Australia
 
        Week 7 means prop week and some celebs have taken a nasty fall
 
        Dancing on Ice star Brendan Cole starred on BBC's Strictly Come Dancing for 15 years and was known for being one of the first-ever professionals to win the show
 
        Find out what Brendan Cole has been getting up to since leaving Strictly Come Dancing in 2018…
 
        ‘They know who they are,’ wrote the professional dancer
 
        Dancing on Ice 2022 stars homes: Sally Dynevor, Regan Gascoigne, Brendan Cole, Kimberly Wyatt, Holly Willoughby and Phillip Schofield houses.
 
        IRISH country superstar Daniel O'Donnell reveals how he was given the hilarious codename Tarzan after being chosen to perform on Strictly Come Dancing.
 
        Dancing On Ice contestant Brendan Cole had his fair share of controversial moments during his time working as a professional dancer alongside big-name co-stars on Strictly Come Dancing
 
        Giovanni and his Strictly partner Rose Ayling-Ellis made history in December, when Rose became the first deaf winner of the popular BBC One show