Strictly 2021: John Whaite shows off abs after gaining 'one stone' on series

' I don't regret a single ounce or pound.'
' I don't regret a single ounce or pound.'
John was speaking about his one stone weight gain when he shared the details.
JOE SUGG was less than impressed with his girlfriend Dianne Buswell after the Strictly Come Dancing professional made a "nightmare" error this morning.
Sara Davies replaced her business suit for sparkles in Strictly Come Dancing 2021, but there's lots more to learn about the businesswoman.
SHIRLEY BALLAS has taken to social media to issue a plea to her pantomime co-star today after discovering that she has been putting on "a few little pounds" over the Christmas holidays.
Rachel Riley was once married to millionaire James Gilbert but the stresses and strains of Strictly Come Dancing and her other filming commitments contributed to them splitting
The dancer joined the BBC One show in 2014 and lifted the Glitterball two years later
The Strictly pro made the family announcement after Christmas Day - leaving his fans moved as he shared photos to social media of the beautiful day.
Gio shared a snap of himself with his godson on Christmas Eve.
Giovanni, 31, has been enjoying a well-deserved Christmas break after storming to victory on Strictly 2021
JOHN WHAITE has revealed that he gained weight during his Strictly Come Dancing stint, while insisting he "doesn't regret a single pound".
Joanne and Ore won the Glitterball Trophy back in 2016, after wowing the public and the judges with their routines and performances on the ballroom dancefloor.
Fans were moved by the announcement which made Aljaž after Christmas Day
The professional dancer returned to South Africa and shared the long-awaited journey with her fans
The 31 year old pro who will become an ITV Dancing on Ice judge saw her mum in her native South Africa.
'Dance was then my whole life,' she said.
Fans hearts have been melted
Aljaz recently took part in BBC Strictly's Christmas special