Strictly Come Dancing star given pep talk by Bear Grylls

Could it see them through to the final?
Could it see them through to the final?
"I was moping around the house."
The former EastEnders actor appeared on tonight's edition of It Takes Two
THIS year’s Strictly winner will be lifting the Glitterball in the company of Cher. The legendary singer is the star name show bosses have booked to perform on the final on December 16. She will be…
Nigel Harman has reacted to his “surreal” Strictly Come Dancing exit. The actor, 50, has been forced to withdraw from the competition just two weeks before the final, having injured his rib. “It was very strange waking up this morning and not dancing. I didn’t know what to do with myself,” Harman said, during an appearance on Strictly: It Takes Two on Monday 4 December. “It feels quite strange and surreal. I’m missing people and I don’t feel like I’ve left yet.” Harman added that he is still in a bit of pain following his injury.
Giovanni Pernice has been a fan-favourite on Strictly Come Dancing – now some think he could be lined up for a new role, after his performance in the ballroom on Saturday night
Johannes Radebe blamed one thing for causing Annabel Croft's mistake
Strictly Come Dancing was dealt a huge blow ahead of the latest live show when Nigel Harman was forced to make an early exit.
Nigel Harman spoke about his wife's support for him on Strictly Come Dancing amid rumours he had a huge row with her, which happened 'in front of the show's live audience'
Nigel Harman has opened up about his Strictly Come Dancing exit
Unreal.
Nigel Harman was forced to quit Strictly Come Dancing this weekend just a couple of weeks before the final after sustaining an injury
Karen looked amazing on Sunday night on BBC Strictly Come Dancing as she led the group professionals dance.
The BBC pro dancer, who made the semi-final of Strictly Come Dancing alongside Bobby Brazier, spoke out on Instagram via her Grid on Saturday.
The BBC pro dancer spoke out on Instagram in the wake of them sailing through to the semi-finals this coming Saturday night on the BBC.
The BBC head judge spoke out on Instagram after Nigel's exit from Strictly Come Dancing ahead of the quarter-final in Musicals Week.
Nigel Harman, who was forced to quit Strictly Come Dancing, has been happily married for 12 years to Lucy Liemann but shared a brief relationship with a former EastEnders co-star before they met
Nigel Harman had no time for the so-called Strictly 'curse' and shut down romance rumours with his professional dance partner, Katya Jones, before they were forced to quit the show