Strictly’s Nigel Harman says prior dance training hasn’t helped at all

The actor previously trained as a dancer, but it's nothing compared to Strictly Come Dancing.
The actor previously trained as a dancer, but it's nothing compared to Strictly Come Dancing.
Tess posed with her Strictly Come Dancing script ahead of the first live show of the season on Saturday night on BBC One.
The first live show of 2023 takes place on Saturday night
Strictly Come Dancing star Gorka Marquez sprung a prank on his celebrity partner, BBC Asian Network host Nikita Kanda
Dermot O'Leary appeared on Good Morning Britain to discuss his new book. But the topic soon turned to a show that the presenter has yet to take part in.
Angela Rippon has a strong background in dance, but was once asked directly about the prospect of her ever appearing on Strictly Come Dancing
The Waterloo Road star had an instruction for his dance partner ahead of their first dance
The first live show of Strictly Come Dancing 2023 is nearly upon us, and now we know which routines the celebs will be dancing with their pro-dancer.
From Nirvana to Little Mix.
The world-record holding Paralympian said: 'Bring on the sequins!'
Strictly Come Dancing 2023 has officially begun, and with all 15 couples announced, some fans might already have their favourites in mind.
It will be the first time that fans will see the couples compete in the ballroom for the first time as the competition officially gets underway
Janette was heading down to London for the weekend - and found herself on the same train as Adam Thomas, the ITV Emmerdale and BBC Waterloo Road star.
Krishnan Guru-Murthy may be the outsider to win, but he's in shape for Strictly
Kai confessed Angela was "angry" after rehearsals this week but the pair have swapped their dancing shoes for cups of tea on Friday.
The pair were discussing their first BBC Strictly Come Dancing live show dance with fans via their Instagram Story on Friday morning.
Things are going well!
Hamza Yassin beat Molly Rainford, Fleur East and Helen Skelton to the coveted glitterball trophy in last year’s emotional finale, and made an emotional return to the dancefloor during this year’s launch show