The Countryfile presenter tied the knot with rugby league player Richie Myler in 2013, and they separated this April - just four months after Helen had given birth to their third child.

The Countryfile presenter has improved week-on-week, and will be vying for the Glitterball trophy in Saturday's final

One dance expert believes that Will Mellor's exit was down to the wardrobe department, with the star having previously revealed that he feared his cape could hinder his performance

Strictly Come Dancing's James Bye and partner Amy Dowden became the fifth couple to go home, but the EastEnders star's wife has admitted she was nervous about the show

The West Midlands radio presenter appeared on Strictly spin-off show It Takes Two on Thursday night

Molly is one of four contestants hoping to win the BBC Glitterball Trophy.

Dr Jill Rose Jacobs, a former professor of dance, revealed her favourite

The Two Pints of Larger star was sent home after dancing off against Fleur East

"I had to have a little word with myself."

Gemma met the professional dancer when she appeared on the hit BBC dancing competition in 2017 and they now share a three-year-old daughter

"Girl was thriving before, she's thriving now, and she'll thrive after"

Fleur will be in the Strictly Come Dancing final along with Hamza Yassin and Helen Skelton, who fans think the battle for the Glitterball Trophy is between

BBC Breakfast turned Channel 5 star Dan, a former Strictly Come Dancing star, addressed the latest three episodes on Twitter.

The final push to lift the glitterball trophy has arrived.

Helen Skelton admits Strictly Come Dancing has been 'liberating' ahead of final dance - Yorkshire Evening Post

Blue Peter star Helen, aged 39, asked Gorka: "Happy?" as they concluded their semi final routines and booked their spot in the final.

Helen Skelton, Hamza Yassin, Fleur East and Molly Rainford have made it to the last four of the BBC dance competition

Strictly Come Dancing star and favourite to win Hamza Yassin came to the rescue before appearing on It Takes Two